If you believe in the supremacy of cannabis products, getting your daily dose of cannabinoids seems to be around dabbing, vaping, and smoking that cannabis shatters. In fact, finding the best shatter in Canada is even easier these days. But you may be surprised to know that cannabinoids, the psychoactive compounds found in cannabis, are also present in many common foods. While they don’t have the same potency as THC, these cannabinoids still offer a range of benefits that can improve your health. In this blog post, we’ll take a look at some of the most commonly eaten foods that contain cannabinoids and explore the scientifically-proven benefits of each one.
Chocolate
We all know chocolate is a delicious treat, but did you know it also contains cannabinoids? That’s right – cocoa beans, the main ingredient in chocolate, are actually packed with cannabidiol (CBD). However, the concentration of CBD in cocoa beans is relatively low, so you would need to eat a lot of chocolate to experience noticeable effects. But don’t worry – the benefits of CBD are still there, even in small doses.
Black Pepper
Another common food that contains cannabinoids is black pepper. Black pepper is rich in beta-caryophyllene (BCP), a cannabinoid that binds to CB2 receptors in the body. BCP has anti-inflammatory and analgesic effects, which means it can help reduce inflammation and pain. Black pepper is also effective in treating anxiety and depression, making it an excellent option for those looking for natural ways to improve their mental health.
Broccoli
There is a reason why your parents always told you to eat your broccoli – it’s packed with nutrients and cannabinoids. Broccoli contains high cannabigerol (CBG), a cannabinoid known for its anti-inflammatory and neuroprotective effects. CBG has been shown to be effective in treating various conditions, including Crohn’s disease, glaucoma, and Huntington’s disease. On top of that, broccoli is also a great source of vitamins A, C, and E, so it’s definitely a food you should include in your diet.
Black Truffles
Black truffles are a type of mushroom prized for their unique flavor. But did you know that black truffles also contain cannabinoids? That’s right – black truffles are rich in tetrahydrocannabivarin (THCV), a cannabinoid known for its appetite-suppressing effects. THCV is effective in treating obesity and type II diabetes, making it an excellent option for those looking to lose weight.
So what’s the bottom line? It’s clear that human has consumed cannabinoids since a long time ago, even before they know cannabis products. In fact, cannabinoids are present in many common foods. While they may not have the same potency as THC, these cannabinoids still offer a range of benefits that can improve your health. So if you’re looking for a natural way to improve your health, be sure to add these foods to your diet.
